IceFlow is a gentle, yoga-inspired edge class designed specifically for skaters of all skill levels from beginner to professional. Connect leaning, twisting and stretching movements with the breath as we flow with each other across the ice to music.
For every move, every series of steps, a one-foot and tilting or deep leaning position, as well as a two- foot, non-twisting or “Horizon”, option is demonstrated. Every skater is made to feel comfortable and welcome.
Technically, the focus of the class centers on weight transfer, and discovering a full range of motion in every direction. Students also become aware of the skaters around them, respecting and coordinating with all members of the group.
The main goal is to encourage people to discover the joy of skating.
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